Spring, as we know is a time for growth, for renewal, and new life. The energy of Spring is rising, as does the sap in the trees. As we all come forth from our wintering, where we naturally tend towards heavy and hearty foods that nourish us through the cold - we may emerge feeling the need for a cleanse of sorts. Spring brings about this desire to refresh, to dust away and make space for something new.

Written by Evie and Sarah